The Great American Smoke Out day is....
NOVEMBER 16, 2016!
Plan now to not smoke, vape, etc for that whole day!
Want to stop for more than just one day? Come on in to talk to us about ways and tools to help you achieve your goal!
November is Diabetes Awareness Month.
Many diabetics are not diagnosed or are not well controlled.
Do you have a family history of diabetes? Schedule an appointment for lab work today to make sure you do not have it as well!
Do you have diabetes? You need to make sure you follow up with your doctor regularly--at least every six months. Keep a blood sugar log, monitor your carbohydrate intake, and keep a food diary.
Stay tuned for more tips!